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Angelica misplaced 152 kilos | Black Weight Loss Success

Transformation of the Day: Angelica misplaced 152 kilos. When her mobility began to be impacted by the kilos, she knew it was time for a major change. This proud mother used gastric bypass, higher diet habits, and train to vary her life. 

Social Media:
Instagram: @QueenAngieLovely85
Fb: QueenAngieLovely2 

What was your motivation?
My motivation to get more healthy got here when my mobility was being impacted. I might now not stroll for greater than 10 minutes, and I had hypertension and pre-diabetes. Additionally, I wasn’t capable of do so much with my youngsters.

When did you start your journey?
I began my journey in the beginning of January 2021. My transformation took 17 months to this point (August 2022). I had Gastric Bypass surgical procedure on October 22, 2021, and took diet lessons and remedy to arrange. 

What impressed you to maintain going, even if you wished to surrender
My inspiration is my youngsters. They continued to cheer me on once I wished to surrender or felt I wasn’t price it. They believed in me, which was the whole lot I wanted to maintain pushing ahead. 

How did you modify your consuming habits?
My meals way of life throughout this journey has been excessive protein, low-carb, and low-sugar (considerably keto, besides much less fats). I began to make use of particular portion sizes for my meals. I finished consuming bread, potatoes, corn, and processed meals. I additionally stopped ingesting soda.  

What was your exercise routine?
I went to the health club for a month, however with the youngsters, I wanted a extra handy choice. Due to this fact, I began strolling on the park by my residence thrice per week. As well as, I used my train bike thrice per week, dumbells thrice per week, and ankle weights every day. I’m additionally at present waist coaching six occasions per week.

Beginning weight/Present weight
My beginning weight was 351 kilos, and I at present weigh 199 kilos. My aim weight is 190 lbs. 

What’s your top?
My top is 5’11”. 

When did you start your journey?
I began my journey in the beginning of January 2021. My transformation took 17 months to this point (August 2022). 

What’s the greatest lesson you’ve realized to date?
The largest lesson I realized is learn how to have a more healthy relationship with meals.

What recommendation would you wish to share with girls who’ve misplaced weight?
My recommendation is if you end up prepared, you’ll know. Rejoice each Non-Scale Victory. Additionally, take a lot of footage. Photographs assist when the size just isn’t shifting.

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