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Erika misplaced 172 kilos | Black Weight Loss Success

Transformation of the Day: Erika misplaced 172 kilos. After being recognized with a number of wholesome points, together with diverticulitis, she determined to have weight reduction surgical procedure in 2020. She not too long ago turned 40, and she or he is prospering. 

Social Media:
My weight reduction journey weblog on Instagram: @e_blessed_vsg38
TikTok: e_is_blessed38

My identify is Erika. I simply turned 40 this 12 months and residing my BEST LIFE. I’ve allowed my physique to restrict me for years. The chain is now damaged… No wanting again or regrets.

What was your motivation?
ME. I used to be bored with having all these underline well being points. I developed diverticulitis, and my physician stated I used to be too younger to have all these points. (which was additionally attributable to being severely obese.) I knew if I didn’t determine to take management, the management I assumed I had would now not maintain. 

I made a decision to have VSG on March 30, 2020, at first of the pandemic. So I assume you may say the pandemic was a “blessing in disguise” or, in different phrases, “excellent timing.” Just a few years prior, I attempted, however for no matter motive, it wasn’t my time to have the surgical procedure. 

Having stated that, VSG not solely helped save me however impressed shut buddies to maneuver ahead with the process. Additionally, I’ve gained extra self-discipline and confidence 

We hear time and time once more. Having weight reduction surgical procedure shouldn’t be the “straightforward manner” or “all you need to do is…” No one, and I imply NOBODY, can inform me that is the straightforward alternative. It’s not. 

What’s your exercise routine?
I work out persistently, 5 days every week. I began gradual, however now two years out, I’m extra comfy within the gymnasium. Within the subsequent a part of my gymnasium journey, I’ll begin lifting heavy to realize extra muscle. It’s time to tone

What was your beginning weight?
356 kilos was my beginning weight earlier than surgical procedure, however the heaviest weight recorded was 394 kilos. 

What’s your present weight?
My present weight is 184 kilos. 

What’s your peak?

What’s the greatest lesson you’ve realized thus far
Imagine in Your self. God is aware of what number of occasions I began this journey and didn’t have the boldness to maintain going for no matter motive. Cease letting different folks’s fears cease you. Be what they know you’re able to. Take it in the future at a time. 

Discover folks alongside your journey who aid you be one of the best you. All of us have the identical objective. That’s to be wholesome and be ok with what you see within the mirror. It’s all price it in the long run.


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