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Latraunda misplaced 41 kilos | Black Weight Loss Success


Transformation of the Day: Latraunda misplaced 41 kilos. She reduce out processed meals, labored out constantly, and targeted on her finish objectives. Finally, she simply needed to appear and feel higher. Try her story.

Social Media
Instagram: @therealtraun

What was your motivation?
I needed to look higher and really feel higher, in order that turned my motivation.

How did you modify your consuming habits?
I reduce out quick meals as a result of that was a giant bulk of the difficulty. Then I reduce out issues like bread, fried meals, sweets, and sodas! I additionally drank about 65 ounces of water a day. 

What’s your exercise routine? 
I bought in a couple of mile of strolling, or equal to half-hour of train a day. 

How typically did you’re employed out?
I’m a trainer so throughout college months 2-3 instances every week and summer time 5-6 instances every week. 

What was your beginning weight? What’s your present weight? 
I began at 214 kilos in April 2022, and I at present weigh 173 kilos as of August 2022.

What’s your top?
I’m 5’6″.

When did you begin your journey?
April 2022

How lengthy did your transformation take?
4.5 months 

What’s the largest lesson you’ve discovered to date?
I discovered that consistency and dedication are key.

What recommendation do you’ve gotten for girls who wish to drop a few pounds?
Maintain your finish objective in thoughts. It might be arduous, however there’s a reward! Applaud the small victories! They equate to bigger ones!




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