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Meet Consuming Dysfunction Dietitian, Courtney Gault – Well being Stand Vitamin


Get to know Registered Dietitian, Courtney Gault on our workforce

Courtney Gault is a a member of Dietitians of Canada and is registered with the Faculty of Dietitians of Alberta and the Faculty of Dietitians of British Columbia. Courtney makes a speciality of disordered consuming, psychological well being, emotional consuming, intuitive consuming, persistent illness, geriatrics/seniors well being, swallowing points. She strives to create real connections with shoppers and works to create an inclusive area for all.

On this article, we requested her to share a number of issues about herself so you may get to know her higher. You may also learn her full bio right here: Meet Our Registered Dietitian Group

What’s your background as a Dietitian?  

I used to be fortunate to develop up with mother and father who had been each nice cooks. My dad cherished good meals and would make intricate and concerned meals. He was identified for his restaurant fashion meal presentation and elaborate fruit platters. My curiosity in meals and diet positively started with him! I needed to be taught extra about cooking and how one can make meals style good. Finally, my curiosity in cooking turned to an curiosity in how one can gasoline myself correctly for sport. I’ve all the time been energetic and took part in lots of actions together with determine skating, biking, snowboarding, operating, and provincial degree discipline hockey.  

Sadly, in my late teenagers I started scuffling with my relationship with meals and train and shifted into an unhealthy mindset and disordered consuming patterns. Though this was a difficult time, I used to be privileged to obtain help and work by way of enhancing my relationship with meals and motion. All through this course of, I questioned the place I needed to take my profession. I knew I needed to enter well being care as I worth serving to others. After loads of thought, I made a decision to develop into a dietitian to assist others scuffling with their relationship with meals and their physique. I took a really completely different method to studying about diet. I didn’t wish to promote restrictive diets, take away favorite meals, or cease individuals from having fun with social meals or going out with pals. I accomplished my Bachelor of Science in Meals, Vitamin, and Well being majoring in Dietetics on the College of British Columbia in 2015.

Courtney Gault - Eating Disorder Dietitian

After I accomplished my internship in Kamloops, B.C., I made a decision to maneuver again to my hometown of Calgary. I used to be employed as a sole cost Dietitian at a lengthy time period care facility that I nonetheless work at as we speak. I additionally labored as a consulting Dietitian at each a therapeutic massage clinic and household follow the place I noticed a mess of shoppers. Over my years as a dietitian, I’ve labored with a wide range of shoppers with various well being issues, however have all the time discovered a spark when working with people with disordered consuming. I’ve undergone additional coaching on this space, together with turning into licensed as an Intuitive Consuming Counsellor and finishing a Masters in Dietetics with initiatives centered on disordered consuming, weight bias, and prenatal and toddler well being. I like to be taught and am all the time in search of alternatives to extend my data.  

What’s your favourite half about being a Dietitian?  

I really like speaking to individuals and creating real connections. Everybody must eat and for many people meals is tied to recollections and experiences. I really like listening to these tales and serving to individuals create a more healthy relationship with meals. Attending to know shoppers and studying how I can greatest help them round meals and their well being is extraordinarily rewarding.  

Meet Courtney Gault - Disordered Eating Dietitian

What’s one fable you wish to clear up about Dietitians?  

That we are going to lecture you in your meals selections, decide you based mostly in your consuming habits, and let you know to not eat your favorite meals. We are going to do not one of the above! I’m enthusiastic about attending to know you as an individual and understanding what’s essential to you. I take the method that every one meals match and try to work alongside you.  

What’s your favourite nerdy nutritious meals chosen for well being?  

I really like apples served with cheese slices or sliced cucumbers with salt and pepper. I often eat at the least one apple a day! I’ve even turned my boyfriend into an apple lover- we undergo an absurd quantity of apples in our family.  

What’s your favourite soulful meals chosen for style, enjoyment, and social enjoyable?

My favorite soulful meals is determined by my temper! I really like ice cream, chocolate coated strawberries, puffed wheat squares, and cheddar Crispy Minis. I all the time embody some sort of soulful meals in my day!  

One thing that folks could not learn about me:  

I’m canine obsessed and virtually took dwelling a pet from the Inca Path (solely sort of joking). I now share a canine with my boyfriend. Her title is Pepper and she’s the very best! I’m all the time comfortable to see cute pictures and movies of different individualss animals and often may be caught watching canine movies on Instagram. One other fascinating factor about me is that I used to show aerial yoga. I’ve not performed it for a number of years, but it surely was an excellent distinctive and enjoyable solution to transfer. I loved doing methods and spending an hour the wrong way up.

Courtney Gault - eating disorder nutritionist

Courtney Gault - Disordered Eating Dietitian

Searching for extra data on diet counselling? Want diet help along with your well being, psychological well being and household wants?

We may help! If you wish to e-book an appointment to start diet counselling with Courtney please contact us.

Need to be taught extra about Calgary Dietitian Courtney Gault? Take a look at her full bio right here

Discover out extra about our Calgary Dietitian and On-line Nutritionist providers right here.

Don’t neglect to verify your medical health insurance! Many insurance policy cowl Dietitian providers.

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