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NFL Legend Shannon Sharpe Coasts By means of a 365-Pound Bench Press at 54-Years-Outdated


In his heyday as an NFL participant, Shannon Sharpe was one in every of professional soccer’s premier tight ends and, in 2011, was inducted into the Professional Soccer Corridor of Fame in Canton, OH. In retirement, it seems just like the NFL legend is coaching as if he may step onto the sector instantly and humiliate defenders once more.  

On August 5, 2022, the 54-year-old shared a clip on his Instagram the place he accomplished a 365-pound (165.5-kilogram) bench press for six reps. The retired soccer legend wore gloves and a lifting belt throughout this show of higher physique power

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Whereas it’s been some time since he final strapped on shoulder pads and a helmet, Sharpe makes positive to remain bodily energetic. Infrequently, he shares coaching clips and physique updates on his social media. For instance, the soccer Corridor of Famer’s arms and chest look shredded in a submit shared on June 26 this yr — his birthday. 

Sharpe’s long-term targets within the gymnasium have a noteworthy tinge of ambition. Per the caption of his most up-to-date coaching submit, the soccer icon says his “bench press numbers are going up quickly.” By the top of the 2022 calendar yr, Sharpe thinks he “can get to 450 [pounds]” and apparently plans to goal for that spectacular benchmark. 

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Sharpe’s Background

Between 12 seasons with the Denver Broncos and Baltimore Ravens (1990-2003), Sharpe amassed some of the prolific careers within the NFL. In response to the Professional Soccer Corridor of Fame, Sharpe held the tight finish file for touchdowns (62), receiving yards (10,060), and receptions (815) on the time of his retirement in 2003. He was additionally a key cog on two Tremendous Bowl-winning groups in Denver (1997-1998) and one other championship squad with Baltimore (2000). 

Lately, when he’s not difficult himself within the gymnasium, Sharpe is a sports activities pundit for Fox Sports activities 1’s each day debate present, Skip and Shannon: Undisputed. Along with his platform as a commentator and retired Corridor of Famer, he doesn’t seem shy in sharing his opinions as a outstanding voice within the soccer sphere general. 

[Related: How to Do the Bulgarian Split Squat for Leg Size, Strength, and Mobility]

As a media skilled, Sharpe is undoubtedly making ready to speak in regards to the upcoming 2022 NFL season, which can start on Thursday, September 8. Within the meantime, at any time when he’s not in entrance of a digital camera, it’s truthful to imagine that Sharpe will proceed pushing himself in his power coaching. On the similar time, he would possibly very nicely defy expectations of what a “retired” athlete is meant to be able to. 

Featured picture: @shannonsharpe84 on Instagram



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