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Veggie Curry Fritters Recipe – Well being Stand Vitamin

Crispy, scrumptious and vegetarian!

These fritters are the right technique to increase your vegetable consumption. They could be a facet dish for dinner or pair effectively with eggs for breakfast as leftovers.

Makes 4-6 serving

What You Want 

Curry Vegetable Fritters Substances

  • 2 cups grated zucchini
  • 2 cups grated carrot
  • 2 garlic cloves crushed
  • 1/2 cup diced bell pepper
  • 1/4 cup diced onion
  • 1/4 cup sliced inexperienced onion
  • 2 tbsp sunflower seeds
  • 2 eggs
  • 2/3 cup complete wheat flour
  • Non-obligatory: you may add minced spinach, diced mushroom, canned or frozen corn as effectively
  • 2 tsp curry powder – if desired or contemporary herbs of alternative 
  • Oil for pan frying  
  • To serve: fried egg and dollop of plain Greek yogurt or hummus. 

How you can Make the Curry Vegetable Fritters Recipe

  1. Put together all veggies. In a big bowl combine collectively grated zucchini, grated carrot, garlic, diced bell pepper, onion, sliced inexperienced onion, sunflower seeds, eggs and complete wheat flour. Add curry powder to combination if desired.
  2. In a medium to excessive heated frying pan add oil and place combination in pancake varieties to pan fry. Flip when browned on one facet. Preserve in oven to maintain heat. Serve and luxuriate in!  

Did you give this recipe a strive? Be sure to put up a photograph of your fritters recipe and tag us on Fb and Instagram @healthstandnutrition!

Vitamins per serving with out toppings

174 Energy 
26 g Carbohydrates 
8.4 g Protein 
4.8 g Fats 
5 g Fibre   

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